5 Myths when it comes to Acne
There are several myths related to acne (adult acne or teenage acne). Let’s talk about the most known and popular myth:
1- Acne is just a teenagers issue.
It is true that most teenagers have acne but it can also appear to people in their 30′s or 40′s. People suffering from severe acne have said that this issue is a carry over from their teenagers years. But it is also true, some women and men develop acne in their adult years. It is essential that people treat their acne as early as possible to decrease any scarring and improve the condition before their 20s.
Here are 4 more acne myths:
2- Eating the wrong foods will trigger the acne.
In fact, this is not truth! Food like chocolate or French fries do not trigger acne as many people think. Nevertheless, doctors say that certain food needs to be avoided in order to prevent any future aggravation.
3- Stress causes Acne
Stress is not related with acne. Stress is not a cause, but it’s a common factor that could easily worsen any acne condition. Always talk to your doctor, to find out the best way to decrease the level of stress in your life.
4- The main cause of acne is oily skin.
Oily skin doesn’t cause acne, but it’s one factor that tends to produce acne. There are many other factors which can cause acne, such as the presence of normal skin bacteria, inflammation and hormonal changes during puberty.
5- Acne is contagious.
Hormonal changes is the main reason of any acne breakout. Therefore, there is no way that acne could spread to others.
So there you go, five of the most known acne myths. As many people say “knowledge is power” We can help each other to cure acne and properly by knowing these myths. in much better ways.
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